Out of all the ailments that can affect humans, some of them affect people differently based on their characteristics. For example, mental health disorders like clinical depression can be different for women. If you’re experiencing this condition, use the following list to learn more about your therapist’s diagnosis.
3 Things to Know About Women’s Depression
1.You May Not Be Able to Lift Your Spirits Alone
Unlike those feelings of disappointment you have after a bad day, depression can’t be solved just by “looking on the bright side.” In fact, your closest friends and family might not even be able to alleviate your symptoms—many women experience postpartum depression, which specifically develops after the seemingly positive event of childbirth. Depression is the result of a chemical imbalance in the brain, which may only be mitigated through a combination of prescription drugs and sessions with a professional therapist. Therefore, you shouldn’t feel defeated if your best efforts to “put on a happy face” don’t seem to be working.
2. It Can Have Physical Repercussions
Although the issue begins in the brain, it’s important to remember that this organ controls the rest of the body. Therefore, you might experience physical symptoms as a women with depression. Common issues include fatigue, headaches, stomach pains, and the urge to fidget. This can also make it harder to get a full night’s sleep, which can lead to additional physical consequences.
3. Depression May Develop During Life Changes
As mentioned above, many women develop depression during or after childbirth, which may be a result of both hormonal changes in the body and a reaction to one’s rapidly changing lifestyle. However, this mental health disorder may also arise as you move into a more mature phase of life–menopause. Perimenopausal depression may begin before menopause actually begins, and continue as you experience hot flashes, mood swings, and other menopausal symptoms. Even though these forms of depression may align with stressful times in life, they may still require professional attention of their own—for example, your OB-GYN cannot provide the same care as a therapist.
If you believe you are exhibiting symptoms of depression, turn to the therapists at LiveBeyond Counseling & Coaching, LLC. Our team of four trusted counselors serves clients throughout the Keller, Fort Worth, and Southlake, TX, area. In addition to individual sessions, they can also provide couples and teen counseling. During the quarantine, they’re offering tele-health video sessions, so you can maintain your mental health from home. To learn more about their services, visit the website, or call (817) 754-8886.