A long and happy marriage takes work but it’s worth the effort. At some points in their relationships, spouses may seek couples counseling for help in strengthening their marital bonds. The following tips from therapists and counselors may help you avoid or navigate rough waters in your marriage and establish a deeper permanent loving relationship.
3 Keys to a Happy Marriage from Couples Counseling
1. Build Trust Between Each Other
Trust is an essential plank in the foundation of every meaningful relationship. Spouses in happy long-term marriages have learned to build trust by taking responsibility for what they do, fighting without hostility, and making up quickly. Being defensive, critical, and holding your spouse in contempt leads to lack of trust, which makes divorce more likely.
2. Address Problems Honestly
Whether it’s a small annoyance or a major disturbance in the relationship, you and your spouse should agree on a time and place to sit down for an honest discussion about it. Choose a time when you are calm and able to keep negative emotions from destroying the conversation and getting in the way of reaching solutions. Be open to compromises unless your spouse is engaged in dangerous or illegal behavior.
3. Make Time for Intimacy
Professionals in couples counseling know that when spouses maintain a strong physical intimacy, it supports a healthy marriage. From hand-holding walks and picnics in the park to midnight romps between the sheets, invest your time and creativity to keep romantic sparks flying, the way they did early in your relationship.
Couples counseling helps spouses stay on the path of continuing wedded bliss. In the Fort Worth, TX area, couples who need help turn to LiveBeyond Counseling & Coaching for guidance. This team of skilled and licensed therapists offers compassionate counseling in a safe and comfortable environment. Don’t struggle with unresolved issues that can ruin your marriage. Get personalized therapy for you and your spouse. Send an email or call (817) 754-8886 to schedule a confidential appointment.