Online Counseling blog posts from LiveBeyond Counseling & Coaching, LLC in Fort Worth, Keller, and Online in Texas.

The Ultimate Guide to Online Therapy in Texas: Everything You Need to Succeed

Let’s be honest: life in Texas is wonderful, but it is busy. Whether you are navigating the morning rush on I-35 in Fort Worth, juggling school schedules in Keller, or managing a high-pressure career in Southlake, finding an hour to drive to a therapist’s office can feel like trying to find a parking spot at […]

Why Online Therapy in Texas Will Change the Way You Approach Mental Health

Let’s be honest for a second: Life in Texas is big, bold, and, let's face it, sometimes incredibly draining. Whether you’re white-knuckling it through I-35 traffic in Fort Worth, juggling a high-pressure career in Southlake, or trying to manage a busy household in Keller, finding the time to actually sit down and take care of […]

Is Online Therapy Bad? The Truth About Mental Health Support in Texas

Let’s be honest for a second. When you first heard about "online therapy," you probably pictured a glitchy Skype call where you’re staring at a frozen screen while trying to pour your heart out. You might have wondered, Is this even real therapy? Am I just paying to talk to a computer screen? Is it […]

The New Years Blues

The New Years Blues In the first few weeks of January, I have had clients experiencing what I refer to as seasonal depression.  We have just come out of the holidays, and I’m listening to clients tell me their stories with words like stressful, sad and disappointing.  And this is supposed to be “the most wonderful time […]

The Highly Sensitive Person

The Highly Sensitive Person  It isn’t uncommon for many of us to hear, or have heard in our life that, we are “too sensitive.”  But, what if the reality behind this is, we are? Have you ever wondered, why am I so easily overwhelmed by things, get rattled easily in short spans of time, can’t watch […]

Holiday Stress – Tis the Season

Are You Dealing with Holiday Stress? Its’ that time of year! The time when the air becomes crisp, kids are out of school, family comes into town, travel plans ramp up and, you said it, stress levels rise! Holiday stress can impact us all. The holidays can be filled with joy and cozy get togethers, […]

Self-care

Self-care is so important during this Holiday season…and truly any season.  When talking to others about your stress levels, short fuse, poor sleep, even low motivation, how often do you hear the question, “well are you taking care of yourself?” In a world in which people are expected to work long hours, skip lunches for […]

Online Counseling in Texas

Online Counseling in Texas Until recently, traditional, in-office counseling in Texas was the only psychotherapy option available.  Psychotherapy in a traditional setting would involve finding a therapist, scheduling your sessions, and traveling to your therapist’s office for every appointment.  However, the expansion of modern technologies has changed the approach to counseling, making it more accessible […]

Online Counseling Guide

Online Counseling and Therapy LiveBeyond Counseling offers Counseling and other therapeutic services online to clients anywhere in Texas. Online Counseling has been shown to be as effective as in-person Counseling and offers several additional benefits. Online Counseling can make it easier for you to access services from your own home, office, or any other location […]