The New Years Blues In the first few weeks of January, I have had clients experiencing what I refer to as seasonal depression. We have just come out of the holidays, and I’m listening to clients tell me their stories with words like stressful, sad and disappointing. And this is supposed to be “the most wonderful time […]
Online Counseling blog posts from LiveBeyond Counseling & Coaching, LLC in Fort Worth, Keller, and Online in Texas.
The Highly Sensitive Person It isn’t uncommon for many of us to hear, or have heard in our life that, we are “too sensitive.” But, what if the reality behind this is, we are? Have you ever wondered, why am I so easily overwhelmed by things, get rattled easily in short spans of time, can’t watch […]
Are You Dealing with Holiday Stress? Its’ that time of year! The time when the air becomes crisp, kids are out of school, family comes into town, travel plans ramp up and, you said it, stress levels rise! Holiday stress can impact us all. The holidays can be filled with joy and cozy get togethers, […]
Self-care is so important during this Holiday season…and truly any season. When talking to others about your stress levels, short fuse, poor sleep, even low motivation, how often do you hear the question, “well are you taking care of yourself?” In a world in which people are expected to work long hours, skip lunches for […]
Online Counseling in Texas Until recently, traditional, in-office counseling in Texas was the only psychotherapy option available. Psychotherapy in a traditional setting would involve finding a therapist, scheduling your sessions, and traveling to your therapist’s office for every appointment. However, the expansion of modern technologies has changed the approach to counseling, making it more accessible […]
Online Counseling and Therapy LiveBeyond Counseling offers Counseling and other therapeutic services online to clients anywhere in Texas. Online Counseling has been shown to be as effective as in-person Counseling and offers several additional benefits. Online Counseling can make it easier for you to access services from your own home, office, or any other location […]
Boundaries It seems like the word “boundaries” has become some-what of a trend or fad these days. So many have jumped on the “set your boundaries” train that it seems like the thing to do. However, what many don’t realize is that the work of setting personalized boundaries requires thought out processes and awareness because […]
Overthinking is one of the primary concerns that clients mention in counseling sessions with the counselors at LiveBeyond Counseling & Coaching. “It happens usually when I’m trying to go to sleep.” “I just can’t focus on one thing.” “It just floods my mind.” Racing thoughts and the infamous overthinking. We all, at one point or […]
Online counseling has become increasingly popular, with more individuals turning to it each day. Digital counseling can help you overcome barriers that might prevent you from seeking a face-to-face meeting, such as living in a remote location or social distancing during the COVID-19 outbreak. If you’re considering online adult counseling, use the following guide to learn how to make the most of your sessions.
Online counseling offers an option for peace in the midst of the chaos. Through the use of tele therapy services, Clients can retain access to caring counselors and therapists who they can chat with via online mediums, video, and even phone calls. During this time of crisis and concern, people need comfort and convenience more than ever. Here at LiveBeyond Counseling & Coaching, our clients have responded so well to online counseling options so far, that we are excited to continue to offer this service as an option in the future.